4 Valuable Lessons I Learned in Therapy

The 4 Most Valuable Lessons I Learned in Therapy Today, I am excited to share with you what I learned in therapy this past year. I have always known about therapy…to an extent. Most of…

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6 Affirmations for a Tough Day

I firmly believe in positive affirmations and positive self-talk. The words you speak out loud set the tone for your day. Additionally, they influence the overall energy or spirit of your atmosphere. When you think…

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