4 Valuable Lessons I Learned in Therapy

The 4 Most Valuable Lessons I Learned in Therapy Today, I am excited to share with you what I learned in therapy this past year. I have always known about therapy…to an extent. Most of…

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6 Affirmations for a Tough Day

I firmly believe in positive affirmations and positive self-talk. The words you speak out loud set the tone for your day. Additionally, they influence the overall energy or spirit of your atmosphere. When you think…

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Best Gold and White Desk Office Supplies on Amazon

  Nothing brightens up the vibe of your space like decor and natural light. Decorating your space is rewarding and fun. There is one space I have been looking forward to decorating since moving into…

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4 Essential Oils Every Home Needs

  I believe every home needs essential oils. Often potent, essential oils are effective at relieving many ailments while also boosting moods. Due to their potency, most recipes or products calling for essential oils generally…

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Restorative Yoga Poses to Put in Rotation

  I love yoga! It is a good option for those who are looking to stay active without some of the cons that come with high impact activities. I love the way my body feels…

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