Wellness Is Not One Size Fits All
Wellness- “a state of being in good health; a lifestyle that is actively pursued” – Dictionary.com If I had a dollar for every time someone believed I was well, because of my physique, I…
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5 Things You Need to Reach Your 2019 Goals
Although cliché, coming up with a list of accomplishments you would like to achieve in the New Year has it perks. Aside from giving you something to look forward to, a list of…
View PostNot an Island
“Don’t forget your spiritual fervor.” These were the last words my mother spoke to me before I headed back West for school. I immediately felt visible. I was happy but also embarrassed that she…
View PostYou Are Never Too Young To Make A Difference featuring Chase Clark
I created this series as a means to highlight the altruistic and meaningful work occurring in local communities throughout the country. Oftentimes, the media rarely highlights positive and uplifting news. Negative and hurtful images are…
View PostSaying No To A Hardened Heart
I sat in my room contemplating the decision I had to make. I was experiencing an inner struggle between who I was and who I thought I should be to protect myself. In hindsight, the…
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