5 Foolproof Ways To Keep Your Space Tidy
How to Keep Your Space Tidy There is nothing more stressful than coming home from a long day to a junky house or messy room. However, this is the norm for many people. Though…
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How To Learn from Mistakes in Life
There I sat in lecture still learning my place as a teacher’s assistant. This was my very first teacher’s assistant (TA) position and I was nervous about my new role. My feeling of nervousness mostly…
View Post6 Truths Every New Yoga Teacher Should Know
There are so many things to think about as a yoga teacher, especially as a new yoga teacher. Your mind is probably racing with to do’s, things to learn, things to remember and so much…
View PostA Simple Guide to Being A Better Individual
It was shy of two months when I finally got the opportunity to invite one of my dear friends over to my new place. We were having an intimate vision board party when we started…
View PostHow to Meditate – A Beginners Guide
Mediation is a practice which helps an individual intentionally train their brain to become more aware of their thoughts, body, spirit and/or surroundings. During meditation, an individual may also choose to focus on one…
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